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Matcha Protein Pancakes - Gluten Free

August 31, 2016 Kevin McCarthy

This recipe will give you 9-10 pancakes Ingredients: Pancake Batter: 350ml almond milk 450 grams brown rice flour 1 egg 3 tbsp sugar 2 tbsp coconut oil, melted 2 tbsp Matcha green tea powder 1 1/2 tsp baking powder 3 tbsp butter, plus more to taste / consistency Topping: 200 grams Greek yogurt 50 grams chopped walnuts 50 grams choped almonds 100 grams chopped strawberries ( Add other Fruits / Nuts if you choose, Strawberries are my personal favourite) Chocolate Syrup: 5 tbsp grams maple syrup 75 grams cacao powder 3 tbsp coconut oil (Again this is to your choosing)...


Matcha Peach and Kale Smoothie

December 02, 2015 Matcha Ireland - Kev

This recipe is adequate for 2 people (or if no one is looking, you can have it all to yourself) Ingredients you need are as follows: - 1 Banana (preferably frozen, but we can manage if not) - 1 Peach (sometime I use Pears it is a great substitute) - 2 Kale leaves with stems removed (Remember to be careful when using the knife!) - 1 cup of almond milk - 2 Tea Spoons of Matcha Ireland 100% Organic Matcha (this is the important bit) - Ice cubes if you have them (nice to wake you up in the morning)...

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