Competition Time! You gotta be in it, to win it!

January 26, 2017 Kevin McCarthy

So this week we are doing a fantastic give away with Mom fitness Diary! For details check out Mom Fitness Diary Click Here Up for grabs is a complete Matcha Starter Pack! Which includes the following: -100g Organic Matcha Green Tea Powder - 50g Vanilla Flavoured Organic Matcha Green Tea Powder - Traditional Bamboo whisk (Chasen), - Traditional Bamboo Scoop (Chashaku). - Milk Frother (for those creamy Matcha Lattes)  

Matcha Protein Pancakes - Gluten Free

August 31, 2016 Kevin McCarthy

This recipe will give you 9-10 pancakes Ingredients: Pancake Batter: 350ml almond milk 450 grams brown rice flour 1 egg 3 tbsp sugar 2 tbsp coconut oil, melted 2 tbsp Matcha green tea powder 1 1/2 tsp baking powder 3 tbsp butter, plus more to taste / consistency Topping: 200 grams Greek yogurt 50 grams chopped walnuts 50 grams choped almonds 100 grams chopped strawberries ( Add other Fruits / Nuts if you choose, Strawberries are my personal favourite) Chocolate Syrup: 5 tbsp grams maple syrup 75 grams cacao powder 3 tbsp coconut oil (Again this is to your choosing)...

Here's an idea........

May 22, 2016 Kevin McCarthy

Spice up  your Matcha…… Ok, I don’t mean literally add spices to it, but who knows, maybe that would work, let me know how that goes of you if you’re feeling up to the adventure. So, as you’ll know from our story, we’ve been drinking Matcha for quite some time now. It’s how I kick off my mornings, but recently I’ve been on a bit of a health kick(bridesmaid duties were calling), part of which involved cutting down on my dairy intake. I started using varieties of almond and coconut milk in my smoothies and porridge, which I advise anyone...

Matcha Peach and Kale Smoothie

December 02, 2015 Matcha Ireland - Kev

This recipe is adequate for 2 people (or if no one is looking, you can have it all to yourself) Ingredients you need are as follows: - 1 Banana (preferably frozen, but we can manage if not) - 1 Peach (sometime I use Pears it is a great substitute) - 2 Kale leaves with stems removed (Remember to be careful when using the knife!) - 1 cup of almond milk - 2 Tea Spoons of Matcha Ireland 100% Organic Matcha (this is the important bit) - Ice cubes if you have them (nice to wake you up in the morning)...



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