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Matcha tea is a type of finely ground green tea that is rich in nutrients. It has been consumed for centuries in Japan and China.

Matcha is a powdered form of green tea...................

How is Matcha made? For a quick insight into how Matcha is made, and the process that is needed to create the beautiful green powder we all know and love, watcha this 3 minute video be 'Eater' on YouTube: VIDEO: How Matcha is made  

So this week we are doing a fantastic give away with Mom fitness Diary! For details check out Mom Fitness Diary Click Here Up for grabs is a complete Matcha Starter Pack! Which includes the following: -100g Organic Matcha Green Tea Powder - 50g Vanilla Flavoured Organic Matcha Green Tea Powder - Traditional Bamboo whisk (Chasen), - Traditional Bamboo Scoop (Chashaku). - Milk Frother (for those creamy Matcha Lattes)  

This handy milk frother is available in Aldi stores around Ireland from Thursday 20th October. I often use my milk frother to whip up a Matcha Latte in the mornings, especially when I am a little against the clock. Simply add your milk, a scoop of Matcha and hit play. When it is done, you will have a nice frothy Matcha Latte, add sweetener if your heart desires. Either ways, it is a must have in the kitchen of any Coffee or Matcha lover. https://www.aldi.ie/milk-heater-frother/p/072513066274500  

This recipe will give you 9-10 pancakes Ingredients: Pancake Batter: 350ml almond milk 450 grams brown rice flour 1 egg 3 tbsp sugar 2 tbsp coconut oil, melted 2 tbsp Matcha green tea powder 1 1/2 tsp baking powder 3 tbsp butter, plus more to taste / consistency Topping: 200 grams Greek yogurt 50 grams chopped walnuts 50 grams choped almonds 100 grams chopped strawberries ( Add other Fruits / Nuts if you choose, Strawberries are my personal favourite) Chocolate Syrup: 5 tbsp grams maple syrup 75 grams cacao powder 3 tbsp coconut oil (Again this is to your choosing)...